It can be particularly difficult to design an effective workout room, especially when your space or budget is limited. While some may choose to spend thousands on the latest gadgets, you certainly don’t have to with the scores of ingenious, affordable options on the market. Don’t break the bank with the following advice from our professionals at Florida Moving Systems!
Set up the Perfect Home Workout Space with These 5 Tips
Inspire Activity with an Ideal Atmosphere
Your motivation levels are significantly affected by your surroundings. Sunlight, specifically, has a huge impact on working out, as natural light infuses the room and ups your energy. Ideally, you’d have at least one large window in your workout area that provides ample natural light. However, if your space is in a windowless room or basement, bright white bulbs in recessed lighting can do the trick.
Leave Extra Room for Workouts
Although you may be tempted to cram as much equipment into your new home gym, it’s certainly not the most effective way to utilize your floorplan. Instead of getting a ton of fancy machinery, you can have the ultimate workout experience with basic, tried-and-true equipment like a selection of cardio circuits and a jump rope – it’s as easy as that! Plus, you’ll free up precious space for strength training and stretching.
The Added Benefit of Mirrors
Mirrors can help you improve your overall performance, pick-up on small postural imperfections, and fine-tune your form. Aside from these things, there are two other benefits to mirrors: they reflect light and create the illusion of space. These two extras are indeed positives that will make your workout room feel more pleasant and likely motivate you to hit the weights.
Protect your Joints by Protecting your Floors
Hard flooring materials, like concrete and hardwood, don’t absorb impact when you move, run, and jump, and as such can be tough on the body. Since the energy, you emit during workouts travels right back up into your body, hard flooring makes you more prone to injuries like sprains and shin splints. A low-cost solution is commercial-grade interlocking foam mats that not only protect your feet and body, but they also muffle sound and reduce floor scuffing.
Keep the Area Organized and Clutter-Free with Storage
Even just a few simple racks to store equipment and mats can work wonders in terms of keeping the area clutter-free. If possible, opt for a wall-bolted shelving system to gain as much floor space as you can.
Florida Moving Systems
Call us today at Florida Moving Systems for professional assistance, friendly support, and a quick move!
As an American, expect to move 11.7 times in your lifetime according to the U.S. Census Bureau. People move for a variety of reasons, from upsizing or downsizing their homes to changing jobs to trying out a new neighborhood.
Now, moving can either be local or long distance. But the differences between local and long-distance moving go beyond the distance.
In this article, we are going to share with you the major differences that exist between local moving and long-distance moving.
Difference #1: Long-distance moving requires more preparation.
Cross-county moving is far more complicated than if you are moving locally. For one, you need to find a home, which isn’t easy considering that it’s in a faraway place. And because you’re like to not know the area well, as Income Realty explains, you may also need to hire a local agent to do it for you.
Secondly, you will need to find the right moving company. There are some that only operate locally, some that specialize in long-distance moving, and many that do both. Therefore, you’ll need to do proper diligence to find out which option is best for you.
And thirdly, considering the costs and the distance, you may need to decide what to keep and what to give away.
Difference #2: Long-distance moving takes more time.
This is pretty obvious. With more preparations, you would need more time and effort when moving long-distance than if you were moving locally. While it’s manageable, it sure will be taxing.
If moving cross-country, you can expect the move to take anywhere from a couple of days to a couple of weeks for your belongings to arrive. But if moving to a neighboring state, then you can expect your items in just a few days.
The amount of time it takes, however, depends on many different variables. For example, the moving company, your personal situation, and even the weather.
To get a better time-frame, check your contract, or simply ask your moving coordinator.
Difference #3: Moving long-distance costs more.
Moving from Colorado to New York will cost you more than moving from a local city to a local city. Generally, moving long-distance costs an average of about $4,300, while moving locally costs about $1,250.
Difference #4: Some of your items may be forbidden for transport when moving cross-country.
First and foremost, interstate moving companies aren’t permitted to carry pets, plants, and perishable foods. Also, it’s illegal to carry any hazardous household items. That is items that are explosive, corrosive, or combustible (flammable).
Difference #5: You may need to lose some items when moving long-distance.
How much it costs to move depends on how bulky and/or heavy the items you’re moving are. So, when moving long-distance, it might be in your best interest to take only things that you need.
Decide what to keep and what to donate or throw away. As a general rule of thumb, if you haven’t used an item for more than a year, then you really don’t need it.
Difference #6: You can’t move on your own when moving long-distance.
With local moves, you can just pack everything up and hit the road. Because the distance is relatively small, you can do as many roundtrips as you’d like. You can even seek help from a few good friends or family members.
The same, however, can’t be said with long-distance moving. While it isn’t impossible, it wouldn’t make any sense from a financial and time perspective.
Difference #7: Packing is different when moving long-distance.
When moving locally, your belongings will only be trucking for at most a couple of hours. However, when it comes to long-distance moving, your stuff will be on the road for days, sometimes even for weeks.
With the prolonged distance comes increased risk of damage to your belongings. For this reason, when packing to move long-distance, you’ll need to pay more attention.
Clearly, long-distance moving is different from a local move. Whichever you choose, though, make sure to hire the right moving company. The right moving company can make all the difference.